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Carbs in Tesco Honey Nut Cornflakes
Tesco Honey Nut Cornflakes (1 serving) contains 25g total carbs, 24.3g net carbs, 1.3g fat, 2.2g protein, and 121 calories.
- Net Carbs - 24.3 g 
- Fiber - 0.7 g 
- Total Carbs - 25 g 
- Protein - 2.2 g 
- Fats - 1.3 g 
121 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 121 kCal 
- Total Carbs - 25 g - Net Carbs - 24.3 g 
- Fiber - 0.7 g 
- Starch - - 
- Sugar - 9.1 g 
- Sugar Alcohols - - 
 
- Protein - 2.2 g 
- Fat - 1.3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 4.2 mg 
- Folate - 120 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 4.8 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin B12 - 0.8 mcg 
- Vitamin D - 1.5 mcg 
