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Honey Nut Crunchy Cornflakes

Carbs in Harvest Morn Honey Nut Crunchy Cornflakes

Harvest Morn Honey Nut Crunchy Cornflakes (1 serving) contains 33.2g total carbs, 32g net carbs, 2g fat, 2.8g protein, and 160 calories.

Net Carbs

32 g
Fiber

1.2 g
Total Carbs

33.2 g
Protein

2.8 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

159.9 kCal
Total Carbs

33.2 g
- Net Carbs
  
  32 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.1 mg
Sodium

90 mg
Folate

232 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

10.6 mg
Vitamin B6

1.4 mg
Vitamin B12

3.8 mcg
Vitamin D

0 mcg