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European Dark Rye Loaf

Carbs in Portofino European Dark Rye Loaf

Portofino European Dark Rye Loaf (1 serving) contains 20g total carbs, 18g net carbs, 0.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg