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Tavern Battered Cod

Carbs in Janes Tavern Battered Cod

Janes Tavern Battered Cod (1 fillet) contains 18g total carbs, 17g net carbs, 16g fat, 13g protein, and 270 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    13 g

  • Fats

    16 g

270 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1 mg

  • Potassium

    200 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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