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Fish Fish Tavern Battered Cod

Carbs in Janes Family Foods Fish Fish Tavern Battered Cod

Janes Family Foods Fish Fish Tavern Battered Cod (1 fillet) contains 11g total carbs, 11g net carbs, 11g fat, 12g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    12 g

  • Fats

    11 g

210 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      28 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg