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Flatbreads Dempster's Wholegrains Prebiotic Whole Grain Multigrain

Carbs in Dempster's Flatbreads Dempster's Wholegrains Prebiotic Whole Grain Multigrain

Dempster's Flatbreads Dempster's Wholegrains Prebiotic Whole Grain Multigrain (1 tortilla) contains 27g total carbs, 21g net carbs, 4.5g fat, 6g protein, and 170 calories.

Net Carbs

21 g
Fiber

6 g
Total Carbs

27 g
Protein

6 g
Fats

4.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 61g

Nutrient

Value

Calories

170 kCal
Total Carbs

27 g
- Net Carbs
  
  21 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

220 mg
Sodium

390 mg
Zinc

1.5 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg