Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Wheat Flatbread Multi Grain

Carbs in Ole Whole Wheat Flatbread Multi Grain

Ole Whole Wheat Flatbread Multi Grain (1 piece) contains 45g total carbs, 41g net carbs, 4.5g fat, 8g protein, and 270 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    4.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods