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Blue Menu Fibre First Multi-bran Cereal

Carbs in President's Choice Blue Menu Fibre First Multi-bran Cereal

President's Choice Blue Menu Fibre First Multi-bran Cereal (0.5 cup) contains 24g total carbs, 11g net carbs, 1g fat, 3g protein, and 120 calories.

Net Carbs

11 g
Fiber

13 g
Total Carbs

24 g
Protein

3 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

24 g
- Net Carbs
  
  11 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

5.4 mg
Magnesium

120 mg
Phosphorus

200 mg
Potassium

200 mg
Sodium

120 mg
Zinc

3 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg