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Blue Menu Low Fat High Fibre Apple Cinnamon Granola Cereal

Carbs in President's Choice Blue Menu Low Fat High Fibre Apple Cinnamon Granola Cereal

President's Choice Blue Menu Low Fat High Fibre Apple Cinnamon Granola Cereal (0.67 cup) contains 44g total carbs, 36g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

9 mg
Potassium

240 mg
Sodium

60 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg