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Fiber One Original Bran Cereal

Carbs in General Mills Fiber One Original Bran Cereal

General Mills Fiber One Original Bran Cereal (0.5 cup) contains 25g total carbs, 11g net carbs, 1g fat, 2g protein, and 60 calories.

Net Carbs

11 g
Fiber

14 g
Total Carbs

25 g
Protein

2 g
Fats

1 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

60 kCal
Total Carbs

25 g
- Net Carbs
  
  11 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

16 mg
Phosphorus

60 mg
Potassium

110 mg
Sodium

110 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

0 mcg