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Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Rectus Femoris

Carbs in Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Rectus Femoris

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 11.6g fat, 41.2g protein, and 282 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    41.2 g

  • Fats

    11.6 g

282 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 197g

Nutrient

Value

  • Calories

    281.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    41.2 g

  • Fat

    11.6 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      116.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.9 mg

  • Iron

    3.9 mg

  • Magnesium

    47.3 mg

  • Phosphorus

    423.6 mg

  • Potassium

    715.1 mg

  • Sodium

    106.4 mg

  • Zinc

    10.5 mg

  • Copper

    0.2 mg

  • Selenium

    59.1 mcg

  • Folate

    21.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    8.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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