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Carbs in Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Select Raw Sirloin Rectus Femoris
Beef Round Knuckle Tip Center Steak Separable Lean Only Trimmed To 0" Fat Select Raw Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 10.6g fat, 42.6g protein, and 278 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
42.6 g
Fats
10.6 g
278 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 203g
Nutrient
Value
Calories
278.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
42.6 g
Fat
10.6 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
0.6 g
Saturated Fat
3.8 g
Cholesterol
119.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
4.1 mg
Magnesium
48.7 mg
Phosphorus
438.5 mg
Potassium
730.8 mg
Sodium
107.6 mg
Zinc
11.5 mg
Copper
0.1 mg
Selenium
58.5 mcg
Folate
22.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
10.6 mg
Vitamin B6
1.1 mg
Vitamin B12
10.9 mcg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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