#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" Select Cooked Grilled Sirloin Rectus Femoris

Carbs in Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" Select Cooked Grilled Sirloin Rectus Femoris

Beef Round Knuckle Tip Center Steak Separable Lean And Fat Trimmed To 0" Select Cooked Grilled Sirloin Rectus Femoris (1 steak) contains 0g total carbs, 0g net carbs, 8.5g fat, 42.6g protein, and 259 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.6 g

  • Fats

    8.5 g

259 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    259.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.6 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      118.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8 mg

  • Iron

    4 mg

  • Magnesium

    41.6 mg

  • Phosphorus

    388.8 mg

  • Potassium

    617.6 mg

  • Sodium

    84.8 mg

  • Zinc

    11.9 mg

  • Copper

    0.1 mg

  • Selenium

    60 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    6.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.3 mg