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Pacific Cod Lemon Pepper Breaded Fillets

Carbs in High Liner Pacific Cod Lemon Pepper Breaded Fillets

High Liner Pacific Cod Lemon Pepper Breaded Fillets (1 fillet) contains 17g total carbs, 17g net carbs, 8g fat, 9g protein, and 170 calories.

Net Carbs

17 g
Fiber

0 g
Total Carbs

17 g
Protein

9 g
Fats

8 g

170 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 90g

Nutrient

Value

Calories

170 kCal
Total Carbs

17 g
- Net Carbs
  
  17 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg