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Cod Fillet With Veggies & Lemon Pepper

Carbs in Bantry Bay Cod Fillet With Veggies & Lemon Pepper

Bantry Bay Cod Fillet With Veggies & Lemon Pepper (1 serving) contains 7g total carbs, 4g net carbs, 12g fat, 29g protein, and 250 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    29 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Sodium

    750 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg