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Whole Grain Pancake And Waffle Mix

Carbs in President's Choice Whole Grain Pancake And Waffle Mix

President's Choice Whole Grain Pancake And Waffle Mix (0.25 cup) contains 21g total carbs, 17g net carbs, 0.5g fat, 4g protein, and 190 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

4 g
Fats

0.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 31g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Potassium

130 mg
Sodium

230 mg
Vitamin A

90 mcg
Vitamin D

0 mcg