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Sardiness Reserve Scottish Sardines In Olive Oil

Carbs in John West Sardiness Reserve Scottish Sardines In Olive Oil

John West Sardiness Reserve Scottish Sardines In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 19g fat, 21g protein, and 255 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21 g

  • Fats

    19 g

255 cals

Nutritional Facts

  • Serving Size: 1 drained
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    255 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      6.8 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg