#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Stellas Perogies Cottage Cheese
Stellas Perogies Cottage Cheese (1 serving) contains 40g total carbs, 38g net carbs, 3g fat, 5g protein, and 212 calories.
- Net Carbs - 38 g 
- Fiber - 2 g 
- Total Carbs - 40 g 
- Protein - 5 g 
- Fats - 3 g 
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 120g
Nutrient
Value
- Calories - 212 kCal 
- Total Carbs - 40 g - Net Carbs - 38 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 300 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 4.2 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Cottage Cheese & Potato Perogies
- Homestyle Cottage Cheese Perogies
- Cottage Cheese Perogies 
- Cottage Cheese & Potatos
- Cottage Cheese & Potatoes Pierogies
- Pierogies Cottage Cheese & Potato
- Cheese, Cottage Cheese, With Gelatin Dessert And Vegetables 
- Regular Cottage Cheese
- Cottage Cheese Reduced Fat 2% Milkfat
- Cottage Cheese Whole 4% Milkfat