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Carbs in Birch Benders Chocolate Chip Keto Toaster Waffles
Birch Benders Chocolate Chip Keto Toaster Waffles (2 waffles) contains 11g total carbs, 6g net carbs, 14g fat, 5g protein, and 180 calories.
Net Carbs
6 g
Fiber
3 g
Total Carbs
11 g
Protein
5 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 56g
Nutrient
Value
Calories
180 kCal
Total Carbs
11 g
Net Carbs
6 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
2 g
Protein
5 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
136 mg
Iron
2 mg
Potassium
187 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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