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Chocolate Chip Keto Pancake & Waffle Mix

Carbs in Birch Benders Micro-pancakery Chocolate Chip Keto Pancake & Waffle Mix

Birch Benders Micro-pancakery Chocolate Chip Keto Pancake & Waffle Mix (2 pancakes) contains 17g total carbs, 6g net carbs, 14g fat, 9g protein, and 210 calories.

  • Net Carbs

    6 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    9 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 2 pancakes
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    17 g

    • Net Carbs

      6 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      6 g

  • Protein

    9 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      115 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    2 mg

  • Potassium

    293 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg