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Broadbeans Immature Seeds Raw

Carbs in Broadbeans Immature Seeds Raw

Broadbeans Immature Seeds Raw (1 cup) contains 12.8g total carbs, 8.2g net carbs, 0.7g fat, 6.1g protein, and 78 calories.

Net Carbs

8.2 g
Fiber

4.6 g
Total Carbs

12.8 g
Protein

6.1 g
Fats

0.7 g

78 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 109g

Nutrient

Value

Calories

78.5 kCal
Total Carbs

12.8 g
- Net Carbs
  
  8.2 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

0.7 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

2.1 mg
Magnesium

41.4 mg
Phosphorus

103.6 mg
Potassium

272.5 mg
Sodium

54.5 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

1.3 mcg
Folate

104.6 mcg
Vitamin A

114.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0 mg
Vitamin C

36 mg
Vitamin D

0 mcg