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Carbs in Broadbeans Fava Beans Mature Seeds Canned
Broadbeans Fava Beans Mature Seeds Canned (1 cup) contains 31.8g total carbs, 22.3g net carbs, 0.6g fat, 14g protein, and 182 calories.
Net Carbs
22.3 g
Fiber
9.5 g
Total Carbs
31.8 g
Protein
14 g
Fats
0.6 g
182 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 256g
Nutrient
Value
Calories
181.8 kCal
Total Carbs
31.8 g
Net Carbs
22.3 g
Fiber
9.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
14 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
66.6 mg
Iron
2.6 mg
Magnesium
81.9 mg
Phosphorus
202.2 mg
Potassium
619.5 mg
Sodium
1159.7 mg
Zinc
1.6 mg
Copper
0.3 mg
Selenium
4.6 mcg
Folate
84.5 mcg
Vitamin A
7.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.1 mg
Vitamin C
4.6 mg
Vitamin D
0 mcg
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