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Tilapia Panko Breaded

Carbs in Trident Tilapia Panko Breaded

Trident Tilapia Panko Breaded (1 piece) contains 15g total carbs, 15g net carbs, 8g fat, 11g protein, and 170 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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