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Carbs in Covap 100% Iberico Bone In Dry-cured Pork Ham
Covap 100% Iberico Bone In Dry-cured Pork Ham (1 serving) contains 0g total carbs, 0g net carbs, 7g fat, 9g protein, and 100 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
9 g
Fats
7 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
550 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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