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Hawaiian Crusted Tilapia

Carbs in Sea Cuisine Hawaiian Crusted Tilapia

Sea Cuisine Hawaiian Crusted Tilapia (1 fillet) contains 16g total carbs, 15g net carbs, 11g fat, 26g protein, and 270 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    26 g

  • Fats

    11 g

270 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 148g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    570 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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