#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshdirect Seafood Chef-prepped Fish Tortilla Crusted Tilapia
Freshdirect Seafood Chef-prepped Fish Tortilla Crusted Tilapia (1 raw) contains 4g total carbs, 3g net carbs, 11g fat, 21g protein, and 190 calories.
Net Carbs
3 g
Fiber
1 g
Total Carbs
4 g
Protein
21 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 1 raw
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
4 g
Net Carbs
3 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
70 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
Similar Foods
- Seafood Chef-prepped Fish Seared Cajun Blackened Salmon
- Seafood Chef-prepped Fish Salmon On A Cedar Plank With Maple-mustard Glaze
- Seafood Chef-prepped Fish Cedar Plank Salmon
- Seafood Chef-prepped Fish Salmon With Lemon & Capers
- Seafood Chef-prepped Fish Yellowfin Tuna Steak
- Seafood Chef-prepped Fish Farm-raised Lemon-dill Salmon
- Seafood Chef-prepped Fish Salmon On A Cedar Plank With Pomegranate Glaze
- Tortilla Crusted Tilapia
- Lean Cuisine Cafe Classics Tortilla Crusted Fish
- Tortilla Crusted Fish With Rice Peppers & Corn In Sour Cream Sauce