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Parmesan Gourmet Crusted Tilapia

Carbs in Sea Cuisine Parmesan Gourmet Crusted Tilapia

Sea Cuisine Parmesan Gourmet Crusted Tilapia (1 fillet) contains 23g total carbs, 22g net carbs, 10g fat, 20g protein, and 260 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

20 g
Fats

10 g

260 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 140g

Nutrient

Value

Calories

260 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

1040 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg