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Tortilla Crusted Tilapia

Carbs in High Liner Tortilla Crusted Tilapia

High Liner Tortilla Crusted Tilapia (1 fillet) contains 10g total carbs, 10g net carbs, 8g fat, 18g protein, and 180 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    18 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Potassium

    270 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2.6 mcg