#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sukary Haleel Delicious Saudi Dates

Carbs in Alharamain Dates Sukary Haleel Delicious Saudi Dates

Alharamain Dates Sukary Haleel Delicious Saudi Dates (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 1.8g protein, and 277 calories.

  • Net Carbs

    0 g

  • Fiber

    6.7 g

  • Total Carbs

    0 g

  • Protein

    1.8 g

  • Fats

    0 g

277 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    277 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      67 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64 mg

  • Iron

    0.9 mg

  • Phosphorus

    62 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg