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All Natural Delicious Pitted Dates

Carbs in Parnoosh All Natural Delicious Pitted Dates

Parnoosh All Natural Delicious Pitted Dates (6 pieces) contains 33g total carbs, 30g net carbs, 0g fat, 1g protein, and 140 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    1 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 6 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg