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Carbs in Parnoosh All Natural Delicious Pitted Dates
Parnoosh All Natural Delicious Pitted Dates (6 pieces) contains 33g total carbs, 30g net carbs, 0g fat, 1g protein, and 140 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
1 g
Fats
0 g
140 cals
Nutritional Facts
- Serving Size: 6 pieces
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
28 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg