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Raisin Bran Crunch Cereal

Carbs in Kellogg's Raisin Bran Crunch Cereal

Kellogg's Raisin Bran Crunch Cereal (1 cup) contains 45g total carbs, 41g net carbs, 1g fat, 4g protein, and 190 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    4 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    210 mg

  • Sodium

    200 mg

  • Zinc

    1.5 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

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