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Cereals Ready-to-eat Kellogg Raisin Bran Crunch

Carbs in Cereals Ready-to-eat Kellogg Raisin Bran Crunch

Cereals Ready-to-eat Kellogg Raisin Bran Crunch (1 cup) contains 45.2g total carbs, 41g net carbs, 0.9g fat, 3.5g protein, and 188 calories.

Net Carbs

41 g
Fiber

4.2 g
Total Carbs

45.2 g
Protein

3.5 g
Fats

0.9 g

188 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 53g

Nutrient

Value

Calories

188.2 kCal
Total Carbs

45.2 g
- Net Carbs
  
  41 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17.5 mg
Iron

4.5 mg
Magnesium

46.6 mg
Phosphorus

118.7 mg
Potassium

209.9 mg
Sodium

199.8 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

2.4 mcg
Folate

100.2 mcg
Vitamin A

149.9 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

1.6 mg
Vitamin D

1 mcg
Vitamin K

0.7 mcg
Vitamin E

0.2 mg