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Carbs in Kellogg's All Bran Flakes
Kellogg's All Bran Flakes (1 serving) contains 81g total carbs, 66g net carbs, 2g fat, 11g protein, and 359 calories.
Net Carbs
66 g
Fiber
15 g
Total Carbs
81 g
Protein
11 g
Fats
2 g
359 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
359.2 kCal
Total Carbs
81 g
Net Carbs
66 g
Fiber
15 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
14.9 mg
Sodium
400 mg
Folate
668 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1.4 mg
Vit B3 (Niacin)
16.6 mg
Vitamin B6
1.7 mg
Vitamin B12
5 mcg
Vitamin D
8.3 mcg
