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Carbs in Kellogg's All-bran Flakes
Kellogg's All-bran Flakes (1 serving) contains 79g total carbs, 65g net carbs, 2.6g fat, 12g protein, and 363 calories.
Net Carbs
65 g
Fiber
14 g
Total Carbs
79 g
Protein
12 g
Fats
2.6 g
363 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
362.6 kCal
Total Carbs
79 g
Net Carbs
65 g
Fiber
14 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
12 g
Fat
2.6 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8 mg
Sodium
280 mg
Folate
166 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
1.2 mg
Vit B3 (Niacin)
13 mg
Vitamin B6
1.2 mg
Vitamin B12
2.1 mcg
Vitamin C
50 mg
Vitamin D
8.4 mcg
