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Oat Free Porridge Toasted Almond Meal

Carbs in Wallaby Oat Free Porridge Toasted Almond Meal

Wallaby Oat Free Porridge Toasted Almond Meal (1 serving) contains 14g total carbs, 9.1g net carbs, 14g fat, 3.9g protein, and 191 calories.

  • Net Carbs

    9.1 g

  • Fiber

    4.9 g

  • Total Carbs

    14 g

  • Protein

    3.9 g

  • Fats

    14 g

191 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    191 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg