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Gluten Free Pure Porridge Oats

Carbs in Asda Gluten Free Pure Porridge Oats

Asda Gluten Free Pure Porridge Oats (1 serving) contains 30.7g total carbs, 27g net carbs, 2.4g fat, 6g protein, and 161 calories.

  • Net Carbs

    27 g

  • Fiber

    3.7 g

  • Total Carbs

    30.7 g

  • Protein

    6 g

  • Fats

    2.4 g

161 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    161.1 kCal

  • Total Carbs

    30.7 g

    • Net Carbs

      27 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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