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Cereals Cheerios Oats With 125ml Skimmed Milk

Carbs in Nestle Cereals Cheerios Oats With 125ml Skimmed Milk

Nestle Cereals Cheerios Oats With 125ml Skimmed Milk (1 serving) contains 39.4g total carbs, 37g net carbs, 0.7g fat, 7g protein, and 185 calories.

Net Carbs

37 g
Fiber

2.4 g
Total Carbs

39.4 g
Protein

7 g
Fats

0.7 g

185 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

185 kCal
Total Carbs

39.4 g
- Net Carbs
  
  37 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

320 mg
Iron

3 mg
Sodium

215 mg
Zinc

3.6 mg
Folate

83 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg