Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Monkfish Cooked Dry Heat

Carbs in Monkfish Cooked Dry Heat

Monkfish Cooked Dry Heat (3 oz) contains 0g total carbs, 0g net carbs, 1.7g fat, 15.8g protein, and 82 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15.8 g

  • Fats

    1.7 g

82 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    82.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.8 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      27.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    0.4 mg

  • Magnesium

    23 mg

  • Phosphorus

    217.6 mg

  • Potassium

    436.1 mg

  • Sodium

    19.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    39.8 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    11.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

Similar Foods