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Atlantic Cod Cooked Dry Heat

Carbs in Atlantic Cod Cooked Dry Heat

Atlantic Cod Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.5g fat, 41.1g protein, and 189 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

41.1 g
Fats

1.5 g

189 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 180g

Nutrient

Value

Calories

189 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

41.1 g
Fat

1.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  99 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.2 mg
Iron

0.9 mg
Magnesium

75.6 mg
Phosphorus

248.4 mg
Potassium

439.2 mg
Sodium

140.4 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

67.7 mcg
Folate

14.4 mcg
Vitamin A

25.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.9 mcg
Vitamin C

1.8 mg
Vitamin D

2.1 mcg
Vitamin K

0.2 mcg
Vitamin E

1.5 mg