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Maple Brown Sugar Instant Oatmeal

Carbs in Weight Watchers Maple Brown Sugar Instant Oatmeal

Weight Watchers Maple Brown Sugar Instant Oatmeal (1 container) contains 23g total carbs, 16g net carbs, 2g fat, 7g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    7 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Potassium

    105 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg