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100% Whole Grain Wheat Shreds

Carbs in Harvest Morn 100% Whole Grain Wheat Shreds

Harvest Morn 100% Whole Grain Wheat Shreds (1 serving) contains 22.9g total carbs, 19g net carbs, 0.5g fat, 3.9g protein, and 107 calories.

Net Carbs

19 g
Fiber

3.9 g
Total Carbs

22.9 g
Protein

3.9 g
Fats

0.5 g

107 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

106.8 kCal
Total Carbs

22.9 g
- Net Carbs
  
  19 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg