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Shreddies Cereal Made With 100% Whole Grain Wheat

Carbs in Post Shreddies Cereal Made With 100% Whole Grain Wheat

Post Shreddies Cereal Made With 100% Whole Grain Wheat (1 cup) contains 42g total carbs, 37g net carbs, 1g fat, 4g protein, and 180 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

4 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

150 mg
Sodium

300 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg