#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Pure Oat Porridge

Carbs in Kelkin Organic Pure Oat Porridge

Kelkin Organic Pure Oat Porridge (1 serving) contains 22g total carbs, 19.4g net carbs, 2.5g fat, 4.6g protein, and 133 calories.

  • Net Carbs

    19.4 g

  • Fiber

    2.6 g

  • Total Carbs

    22 g

  • Protein

    4.6 g

  • Fats

    2.5 g

133 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    133.4 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg