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Carbs in Better Oats Organic Raw Instant Oatmeal Pure & Simple
Better Oats Organic Raw Instant Oatmeal Pure & Simple (1 pouch) contains 28g total carbs, 25g net carbs, 3g fat, 6g protein, and 160 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
6 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
160 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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