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Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 9.1g fat, 16.5g protein, and 149 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    16.5 g

  • Fats

    9.1 g

149 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    148.8 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.5 g

  • Fat

    9.1 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      62.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2.2 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    159 mg

  • Potassium

    266.1 mg

  • Sodium

    68.9 mg

  • Zinc

    7 mg

  • Copper

    0.1 mg

  • Selenium

    19 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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