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Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 17.1g protein, and 137 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.1 g

  • Fats

    7.6 g

137 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    136.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      68 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2 mg

  • Magnesium

    17 mg

  • Phosphorus

    153.9 mg

  • Potassium

    257.6 mg

  • Sodium

    79.1 mg

  • Zinc

    6.9 mg

  • Copper

    0.1 mg

  • Selenium

    18.2 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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