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Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 14.7g fat, 15.2g protein, and 193 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15.2 g

  • Fats

    14.7 g

193 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    193 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.2 g

  • Fat

    14.7 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.8 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    137.7 mg

  • Potassium

    232.1 mg

  • Sodium

    72.3 mg

  • Zinc

    6 mg

  • Copper

    0.1 mg

  • Selenium

    15.8 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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