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Carbs in Minute Ready To Serve Multi-grain Medley
Minute Ready To Serve Multi-grain Medley (1 cup) contains 40g total carbs, 32g net carbs, 6g fat, 6g protein, and 230 calories.
Net Carbs
32 g
Fiber
8 g
Total Carbs
40 g
Protein
6 g
Fats
6 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 125g
Nutrient
Value
Calories
230 kCal
Total Carbs
40 g
Net Carbs
32 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
190 mg
Sodium
210 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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