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Indian Palak Paneer

Carbs in Mtr Indian Palak Paneer

Mtr Indian Palak Paneer (0.5 pack) contains 7.5g total carbs, 4.5g net carbs, 17g fat, 7.5g protein, and 213 calories.

  • Net Carbs

    4.5 g

  • Fiber

    3 g

  • Total Carbs

    7.5 g

  • Protein

    7.5 g

  • Fats

    17 g

213 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    213 kCal

  • Total Carbs

    7.5 g

    • Net Carbs

      4.5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Iron

    1.6 mg

  • Sodium

    790 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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