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Whole Grain Shredded Wheat Cereal Cinnamon Frosted

Carbs in Grain Berry Whole Grain Shredded Wheat Cereal Cinnamon Frosted

Grain Berry Whole Grain Shredded Wheat Cereal Cinnamon Frosted (1 cup) contains 43g total carbs, 38g net carbs, 1g fat, 4g protein, and 200 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

4 g
Fats

1 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 52g

Nutrient

Value

Calories

200 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

14.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

180 mg
Zinc

2.3 mg
Copper

0.2 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg